Provider of in-person and online psychological therapy services, consultations, and workshops, to support clients in achieving greater well-being and resilience. Chartered Counselling Psychologist with a diverse and impactful career in the field of psychology and a member of the Health Care Professionals Council, an Associate Fellow of the British Psychological Society and a member of the Institute of Psychedelic Therapy.
Josie has over two decades of extensive clinical experience including working with: adolescent and adult mental health; corporate and business sector mental wellness; in-patient mental health; forensic services; domestic abuse; refugee and asylum seeker services; outpatient eating disorder services; and psychedelic integration.
Josie provides person-centred therapy, CBT, DBT, solutions-focussed approaches, trauma informed therapy, ACT, and psychedelic integration, to offer an integrative and bespoke service tailored to your needs and schedule.
Provider of in-person and online psychological therapy services, consultations, and workshops, to support clients in achieving greater well-being and resilience. Chartered Counselling Psychologist with a diverse and impactful career in the field of psychology and a member of the Health Care Professionals Council, an Associate Fellow of the British Psychological Society and a member of the Institute of Psychedelic Therapy.
As a professional mindfulness teacher and best-selling co-author of two mindfulness books (‘Mindfulness For Busy People’ and ‘Working with Mindfulness’, both published by Pearson) Josie has made significant contributions to the field, providing accessible tools for mental wellness. Josie worked extensively in the City of London, for several years following the financial crisis of 2007/2008 where she provided mindfulness-based psychological therapy to corporate clients and pioneered mindfulness workshops aimed at the general public.
“Team Wellness is really leading the way in proactive workplace wellness, offering a unique suite of innovative and evidence-based tools and programmes for a healthier, happier and more productive workforce” - Josie Seydel, Chartered Counselling Psychologist