4NT’s classes are designed to give you the ultimate sensory experience—mind, body, and soul. Whether you're looking to stretch, de-stress, or just bliss out, they’ve got you covered and are Manchester’s most unique yoga experience, letting your inner yogi shine!
For Stacey Parkes, the journey to founding 4NT began with a deep love for movement and teaching. As a professional dancer and teacher, she spent years helping others discover their potential through dance, focusing on the joy and freedom it brought to their lives. Her passion for yoga started when she realised the profound impact it had on her well-being and resilience, both mentally and physically.
Wanting to share this with her community, Stacey embarked on a path of yoga training and became committed to making yoga accessible to everyone. Driven by a vision of a studio centred on community, inclusivity, and transformation, she created Four Noble Truths, a space where people of all backgrounds could come together in person or virtually, grow, and support one another.
Stacey’s journey from dancer to dedicated yogi has inspired her to foster a studio that’s more than just a place to practice; it’s a place to belong, a place of real authenticity where you really can be yourself.
“We chose to partner with Team Wellness because naturally when you strive to deliver the best, you want to work with the best”, - Stacey Parkes, Owner 4NT
