A former mixed martial artist now embodiment coach, EFT, NLP, Hypnotherapy practitioner and breath-work & inner dance sound journey facilitator.
Tom works through these modalities drawing on a background in yoga, Vipassana meditation and non-violent communication, to help clients through unconscious blockages and conflicts, stuck emotions, past trauma and nervous system dysregulation, for the purposes of building awareness and agency, becoming more in tune with their bodies, developing inner clarity and communicating more authentically.
“I chose to work with team wellness because of the founder, it's obvious to me how much she cares about helping people and how hard she works at it. For these reasons this was something I wanted to be a part of.” – Tom Woodfin, Perception Architecture